Psychotherapy — sometimes called ‘talk therapy’ — is professionally-facilitated conversation that heals.
One ‘session hour’ is 50 to 55 minutes in length. At this time, sessions are remote-only for clients in Texas, via either video or phone. Clients in the state of Washington can be seen in-person or remotely.
Therapy Services
- Assessment: In our first 1 or 2 sessions, I’ll ask questions to help me know you and how I may be of service to you.
- Individual Therapy: During sessions with one individual, the conversation can vary from exploring your thoughts & feelings, to being a space for you to vent or process out loud, to learning new skills & considering new ideas.
- Relationship Therapy: When partners, co-parents, friends, family, and colleagues attend a session together, the conversation can become more complex, sometimes require more gentle direction from me, and lead to new ways of relating to and connecting with each other.
- Co-Therapy: Co-therapy is a kind of psychotherapy conducted with more than one therapist present. Co-therapy is an established practice that has been in use for many years. Carl Whitaker and Virginia Satir, pioneers in the field of family therapy, are credited with developing co-therapy.
Rates & Insurance
Tracy’s regular therapy session rate:
- Individual Therapy: $150 per session hour (50 to 55 minutes)
- Relational Therapy: $200 per session (80 minutes)
- Occasional Sliding Scale Fees Available
- Co-Therapy: Sliding Scale Rate based on your household income
If regular session rates are unaffordable for you:
- Texas clients: Please contact my colleagues at Affordable Counseling Collaborative Associates, a network of licensed professionals who offer low-fee therapy.
- Washington state clients: Tell me about your financial circumstances, and we can explore sliding scale rates. Also — consider counseling with Haley Fielder for an even lower fee!
- Looking for my thoughts on Should You Use Your Health Insurance for Counseling? Find it here.
