Well. 2022, wtf? As I write this, roughly 3 months after my last post, which was full of hope following the prior two years of hard, RADICAL acceptance, we’re all witnessing (and some of us, more directly experiencing) a whole lotta more, and not necessarily in the enjoyable ways. More Covid variants with more infection…
Tag: therapy
I’m excited to finally be offering meditation classes. But wait, I hear “What do you mean by ‘regular people’??” I’ve often recommended meditation to clients. And many have let me know that they think meditation might be just great — for someone else. The thought most often expressed: “I can’t make my mind be quiet.”…
Feels like there are weights in the soles of your shoes at every step down the crowded hallway where you recognize every mark on the tile floor because you’ve done this every day for months (years?), staring down at the next tile in your path because you don’t dare look up and see the faces…
