Tracy L. Morris

compassion. conversation. clarity.

Category: Uncategorized (Page 1 of 2)

seasons move like a river

Gratitude, Mindful Listening, and Transitions

First — it is with gratitude and a little sense of sadness that I say goodbye to my practice’s Master-level intern of this last year. Haley Fielder is one of those individuals who entered into training having already experienced life challenges and honed some valuable counseling skills as a result. It was so enjoyable to…

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New No-Cost Support Groups

Haley Fielder is now offering groups for people with 2 special circumstances: Pregnancy After Loss Support Group, No-Cost & Virtual : Weekly on Wednesdays, 7:00-8:30pm Pacific Beginning 6/19/2024 and ending 8/7/2024. There is no time commitment for this group; you can join any week! This group is free of charge. This group aims to serve…

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virtual co-therapy

Why You Should Consider Co-Therapy

Most people think of therapy as a one-to-one conversation between client and practitioner. Indeed, that’s what it often looks like — but did you know that Co-Therapy, in which more than one therapist is in the room, has been around for about 50 years? I am excited to add Haley Fielder to my practice. Her…

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Caring for My Practice, One Adjustment at a Time

Whew — we made it, y’all! 2022 is here, and we’re all hoping it brings better things for everyone. The past couple of years have been rough and called on us to be in constant adjustment mode. One of the ways I tried to make things a little better for all was to start taking…

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New Spaces Refresh & Revive

I’m here (have been since June 2021) in my new home state, Washington. I cannot say enough about how impactful my surroundings are, on my ability to breathe deeply and, from there, to do everything a little better. I hope you are finding space and time to seek and revel in new things. Here are…

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Rainier For Real

Unplugging Helps Me Refocus

Back from a very long road trip (just about 5,000 miles), I returned feeling refreshed.  The drive itself was eventful — my first experience in a major dust storm (me & hundreds of others hunkered down on a major highway for 4 hours), plus a day’s driving carefully through mountainous terrain surrounded by thick smoke…

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Another Way to Look at Things (When Things Seem So Gloomy)

It’s likely been a rough week for you and those around you. Besides constant streams of news, you’re probably being bombarded with emails from all kinds of companies and organizations letting you know what they are doing to handle this current public health situation. Me, too. I want to offer another window to see through……

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How We’ll Manage with COVID-19

COVID-19 (a new name for the Coronavirus disease 2019) is teaching us some lessons about anxiety and the impact of feeling prepared for possibilities. I’d like to invite you to join me in feeling empowered by taking meaningful actions to “flatten the curve” (as described in this Scientific American blogpost by Zeynep Tufekci) of a…

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Affordable Counseling Collaborative Associates

New Windows to Gaze Through

Have you noticed that I get bored easily? That’s not really accurate — truth is, I want to experience more than I think any one place can offer. But it sure might seem like I “just can’t stay put”! I hope you’ll reap the benefits of my ongoing search for experiences. New Houston Office Some…

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Parents & Emotions: Keep a lid on it, or let it out?

Raising young humans is always, without a doubt, an emotionally challenging job. It’s been my experience that most parents hope to do at least a few things differently than they recall from their own childhood. When you add to those normal challenges a parent’s strong desire to be better at the job, the pressure can…

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